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SERIOUSLY STRONG

The best gym on Long Island is open 24/7

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JOIN NOW
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TRAIN TO WIN

Let us create the best in you

TRAIN WITH US
TRAIN WITH US
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BUILD YOUR BODY STRONG

Ready to change your physique, give us a try

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JOIN NOW

PRO-FIT Open 24/7

Come Join Us Today

At Pro-Fit Deer Park we offer options for every fitness level, from beginning exercisers to elite athletes looking to build strength, power and endurance. We can assist you with a low-impact workout designed specifically for seniors, or show you the right techniques for a high intensity workout for both men and women. Huge amount of strength training equipment, cardio & a full line of Power-Lifting equipment including a monolift and eleiko plates.
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SCHEDULE

  • Spin ❤ (Polar)
  • 5:45am - 6:40am
  • Linda Rappa
  • Just Abs
  • 9:00am - 9:30am
  • Danielle Marotta
  • Cardio-Boxing
  • 9:30am - 10:30am
  • Linda Rappa
  • Spin ❤ (Polar)
  • 9:30am - 10:30am
  • Danielle Marotta
  • Fit Mommas
  • 10:30am - 11:30am
  • Marissa
  • Silver Sneakers
  • 11:30am - 12:15pm
  • Michele Johnson
  • Body Sculpt
  • 12:30pm - 1:15pm
  • Michele Johnson
  • Zumba
  • 6:30pm - 7:30pm
  • Brandon Lavone
  • Spin ❤ (Polar)
  • 6:30pm - 7:15pm
  • Danielle Marotta
  • Cardio Sculpt
  • 7:30pm - 8:30pm
  • Danielle Marotta
  • Abs & More
  • 9:30am - 10:30am
  • Carlos Guillen
  • Spin ❤ (Polar)
  • 9:30am - 10:30am
  • Linda Rappa
  • Barbell Strength
  • 10:30am - 11:30am
  • Vinny
  • Silver Sneakers Boom Muscle
  • 11:30am - 12:15pm
  • Michele Johnson
  • Spin ❤ (Polar)
  • 12:30pm - 1:15pm
  • Michele Johnson
  • Cardio Sculpt
  • 6:30pm - 7:30pm
  • Brandon Lavone
  • Lets Dance!
  • 7:30pm - 8:30pm
  • Carlos Guillen
  • Just Abs
  • 9:00am - 9:30am
  • Linda Rappa
  • Rebounding / Sculpt
  • 9:30am - 10:30am
  • Linda Rappa
  • Silver Sneakers Boom Mind / Muscle
  • 11:30am - 12:15pm
  • Yoga Sculpt
  • 12:30pm - 1:15pm
  • Marni
  • Interval Training
  • 6:30pm - 7:30pm
  • Kaylar Shavette
  • Cardio Dance
  • 7:30pm - 8:30pm
  • Axel Laynes
  • Silver Sneakers Boom Move It
  • 11:30am - 12:15pm
  • Axel Laynes
  • Cardio-Boxing
  • 12:30pm - 1:15pm
  • Danielle Marotta
  • Cardio Sculpt
  • 6:30pm - 7:30pm
  • Marni
  • Zumba
  • 7:30pm - 8:30pm
  • Katia Jackson
  • STEP/Aerobics
  • 9:30am - 10:00am
  • Linda Rappa
  • Spin ❤ (Polar)
  • 9:30am - 10:30am
  • Vinny
  • Upper Cuts
  • 10:00am - 10:30am
  • Linda Rappa
  • Barbell Strength
  • 10:30am - 11:15am
  • Vinny
  • Freemotion Sculpt
  • 5:30pm - 6:15pm
  • Linda Rappa
  • Interval Training
  • 8:00am - 9:00am
  • Kaylar Shavette
  • Spin ❤ (Polar)
  • 8:00am - 9:00am
  • Linda Rappa
  • Zumba
  • 9:00am - 10:00am
  • Katia Jackson
  • Cardio Sculpt
  • 10:00am - 11:00am
  • Paolo
  • Zumba
  • 11:00am - 12:00pm
  • Liz
  • Freemotion Sculpt
  • 8:00am - 9:00am
  • Linda Rappa
  • Spin ❤ (Polar)
  • 8:00am - 9:00am
  • Danielle Marotta
  • Bootcamp
  • 9:00am - 10:00am
  • Linda Rappa
  • Boxing 101
  • 10:30am - 11:30am
  • Jay Spence

❤ Class mark with a heart are Polar Club Training Classes

EXPERT TRAINERS

Each of our experienced personal trainers in Pro-Fit Deer Park has their specific area of expertise – whether your goal is fat loss, muscle gain, improving cardio vascular endurance, training for a specific sport/event or Pre and Post Natal Exercise – we have a expert personal trainers who can help.

Discover The IDEAL You

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