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Come Join Us Today.

Pro-Fit Latest Happenings & Promotions

FREE Trial Membership
No Contracts!

Now Only $30/mos

Get your FREE 1 day trial membership. Pro-fit makes joining easy. Get Real with your workout at Long Island’s best gym. Open 24/7, there is no excuse not to have time. Over 100 classes a week. Get Your Towel & Water and “GET REAL” With Us!

Now Open 24 Hours 7 Days!

  • Classes Start Early
  • Hundreds of fitness classes
  • No Excuses
  • Get your workout in anytime
  • Best Gym on Long Island
  • Serving Breakfast & Lunch on Weekends

Best Gym on Long Island
Find out why.

  • Over 400 Fitness Classes Per Month
  • New Equipment & Updates Regularly
  • Certified PRO Personal Training
  • Expanding Fitness & Workout Facility

Check Out Our Classes. Something For Everyone!

P90X • Spin • Cardio Dance • Cardio Sculpt • Zumba • Buff Body • Yoga • Yoga/Body Sculpt • Senior Yoga • Body • Sculpt • Rebounding • Pound • Cardio Boxing • Les Mills Body Pump • Silver Sneakers • Booty Boot Camp • Just Abs • Boot Camp • Let’s Dance • Free Motion Sculpt • POLAR Classes • Vinyassa Yoga • Kids Fitness

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals


Real Goals. Real Results.

Train Like a PRO With The PRO’s!
Sign Up For A Free Training Session.

Our personal trainers produce PRO results. We have one goal, to make you the best you can be. Our expert fitness and nutrition programs and the guidance of your own certified personal trainer, you’ll be making the right choice to reaching your fitness and weight loss goals. 


post2 “Been coming here for over 20 years. Great classes, fun people and amazing instructors.”
– Bill Bergman-USN-Islip Terrace

post2 “This is a more serious gym than Retro and the equipment is the real deal. Love it here and it’s close to home”
– Desiree Perillo-Deer Park

post2 “Been her for over a year and we can’t say enough good about it. The Owner Alix is doing amazing things and has a hreat of gold with such determination to make Pro-Fit the best gym on Long Island”
– Niel & Cathy-Bayshore

post2 “Been coming her for over 25 years and love the people. Made great friends for life. Love the on-going upgrades. Great job”
– Denis Begley-Deer Park

post2 “Definitely the best place to workout. Pleasent staff and great members. Very clean and very equipped facility. No place better”
– Anthony Capone AKA (AL)-West Islip


Linda Rappa
Linda RappaDirector of Group Fitness
Mad Dog Spinning, POUND Fitness, AFAA, Spin Class, Kick Boxing , Boot Camp, Free Motion, Sculpting, Rebounding, TRX
Michele Johnson
Michele JohnsonGroup Fitness Instructor
NASM, CPT, Senior Fitness Specialist, Flexibility Specialist, Les Mills Body Pump, Spinning, Healthways Silver Sneakers Certified.
Marni Manikas
Marni ManikasCertified Personal Tainer
My goal is to inspire people to live in a fit and healthy lifestyle. To teach them that there are no special tricks.
Robbie Stark
Robbie StarkCertified Personal Trainer
With over 25 years experience, Robbie offers one-on-one personal training services.
Carlos Guillen
Carlos GuillenNASM Certified Personal Trainer
P90X Certified, Beach Body Consultant, Nutritional Counseling, Functional Training.
Kimberly Sabat
Kimberly Sabat Zumba & Yogo Instructor
Egoscue Postural Therapist, Yoga RYT-200, and certified Reiki Master. With such a varied background in life experiences, and professional training. Yoga RYT-200
Amber Sanchez
Amber SanchezHigh-Intensity Interval Trainer
Group AFAA Certified. Cardio-sculpt, Abs, Chisel. Schwinn & Mad-Dog Certified Spin instructor Polar Trainer. Certified Jillian Michaels Body Shred.
Katia Jackson
Katia JacksonZUMBA Instructor
A.A.P.T.E./ Hofstra U.C.C.E., Certified trainer & group fitness instructor. Certified Turbo Kick, Motherwell Maternity, Licensed, ZUMBA BASIC I & II, TONING, SENTAO
Danielle Marotta
Danielle MarottaFitness Instructor
Over 15 Years Experience and a passion for health and wellness, Danielle is certified in the following areas of fitness and instruction: Mad- dog spin, AFFA, gliders, bosu, rebounding and body wedge. Provides exciting, results driven work-out in spin and sculpting. Danielle is highly motivated and determined to provide a healthy and effective direction for all.
Vincent Demodio
Vincent DemodioFitness Instructor
NASM PES PTS IFPA, Cooper Inst. certified in law enforcement fitness, Former NYPD fitness trainer, Assoc. degree of Science, Competitive Power Lifter, NYS Police Olympics metals, Body Pump Bender Ball, Kinesis Aerobox Power kick, PARISI speed trainer, Synergy360 team, MADDOGG/AFFA GEARSPIN, Martial arts Black belts, Self defense inst., Lic. NYS Armed guard, CPR/AED


Join Us Every Month!
Bring Your Friends! Bring Your Family!
Get Real. Get Get Started. Get Fit!

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals